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Pre-Work Module


The biggest message I want to get across here is that weight loss is possible at any age. I have proven it is.

As we get older our bodies change, and we have to find new ways to nourish them. We have to put aside
our old ways of thinking and be willing to embrace new ideas. 

This is what the TCOM Tribe Weightloss Course is all about. It's about helping you to try new things,
​challenge yourself and understand how you can achieve success.

Some of the ideas will be brand new to you, others you may have heard before.
If you want success, embrace the new, even if it feels uncomfortable; it is only by stretching ourselves that we grow.
​
DOWNLOAD YOUR WORKBOOK HERE
When you feel you have fully completed this pre-work module,  move on to Module 1.
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module 1
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  • My Story
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