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Why I've Been Overweight All of My Life

31/10/2019

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Looking back, it's no surprise I have spent most of my life overweight.

It's simple really. I didn't put the effort in.

Yes, I certainly put energy and focus into other things, and had some great successes. However, what I didn't do, was apply consistent effort to my health and well-being.

There's no magic formula... and no secret solution.

Effort expended always equals the outcome experienced.

That's it.
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    Hi I'm Kathryn Price.
    ​I'm a 55 year old post-menopausal woman sharing my journey of Taking Care of Me. I'm on a mission to lose weight and improve my health and well-being. ​Click here to join me in my Facebook group and let's journey together. 

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