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Steamed Green Salad with Balsamic Dressing

3/4/2019

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Serves 2

Ingredients

2 c broccoli, separated into small florets
2 medium courgette
2 c green beans, sliced
2 c mushrooms, sliced
1/2 c olive oil
2 tbsp balsamic vinegar
1 lemon
Salt & pepper
Method
1.  On the stove top get the water boiling in a double-boiler base.
2.  In the top, in the following order, place the beans, broccoli, and courgettes.
3.  Steam for around 5-7 minutes, depending on your desired tenderness.
4.  Slice mushrooms.
5.  Remove greens and drain into a colander. 
6.  Immediately place greens in freezer to help retain their colour. 
7.  Prepare dressing by adding olive oil and balsamic vinegar to jar or glass bottle. 
8.  After 8-10 minutes, remove greens from the freezer.
9.  Place all ingredients into a large bowl.
10. Shake dressing well and drizzle with desired amount.
11. Season with salt and pepper.
12. Serve with a wedge of lemon.

This will serve two people as a meal or four as a side.
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    Hi I'm Kathryn Price.
    ​I'm a 55 year old post-menopausal woman sharing my journey of Taking Care of Me. I'm on a mission to lose weight and improve my health and well-being. ​Click here to join me in my Facebook group and let's journey together. 

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