This morning I had two very clear messages that came totally out of the blue that left me inspired:
(1) From my husband when I said to him that I wasn't sure whether I would turn this into a business. He said, "But you know it will fly." I felt so appreciative, so supported and so loved. He believes in me. I believe in me too, but sometimes I have doubts, as we all do.
(2) The second from a wonderful woman in a dress shop when we got talking about sizes. I told her I'd lost 13.5kg and she congratulated me and asked me how. I explained my strategy and philosophy of listening to my body by eating when I'm slightly hungry and stopping when I'm slightly full, really taking care of myself first and foremost, and being aware of and expressing my thoughts and feelings, and she was in awe. I also told her that at times I find it difficult putting myself out there because of the people who don't like what I do, and she said, "Keep doing what you're doing, the world needs more people like you."
So, this afternoon as I sit here on the deck enjoying the glorious sunshine, I'm fully feeling the joy I feel from my messages this morning.
There are messages everywhere for all of us. Listen carefully to what others say and hold on to the positive and supportive comments you hear. It is these ones that are important. It is these ones that will inspire you to keep going. It is these ones that will enable you to follow your dreams.
What has been a joyous moment in your day? Share it with us in the comments.
Hi I'm Kathryn Price.
I'm a 55 year old post-menopausal woman sharing my journey of Taking Care of Me. I'm on a mission to lose weight and improve my health and well-being. Click here to join me in my Facebook group and let's journey together.