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How to Adopt New Insights & Habits

28/9/2019

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Any new skill takes practice. 

As a child, you didn't get on a bike and instantly know 
how to ride it. In school, you weren't able to read and write like a pro straight off.

It's the same with your personal development work. 

It takes time to understand your new insights.
It takes time to embrace them.
It takes time to practice them.

Only then, will they become part of you.

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    Hi I'm Kathryn Price.
    ​I'm a 55 year old post-menopausal woman sharing my journey of Taking Care of Me. I'm on a mission to lose weight and improve my health and well-being. ​Click here to join me in my Facebook group and let's journey together. 

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