Today I ate my feelings.
Did I enjoy what I ate? Not really.
Do I think I'll do it again? Probably.
There's one thing I'm adamant about doing as I share my journey to health, and that is being real.
No-one is perfect.
It's been an emotional week.
And, yes, I know I have said there are no excuses, but there are reasons...
Hi I'm Kathryn Price.
I'm a 55 year old post-menopausal woman sharing my journey of Taking Care of Me. I'm on a mission to lose weight and improve my health and well-being. Click here to join me in my Facebook group and let's journey together.